Warm Cauliflower & Pomegranate Tabbouleh

Warm Cauliflower & Pomegranate Tabbouleh

25 minutes prep,

Serves 4

Ingredients

150g bulgur wheat 

250g cauliflower, cut into tiny florets 

1 pomegranate, seeds only 

75g walnut pieces 

40g chopped fresh mixed herbs, such as mint, flat leaf parsley and coriander 

Olive or rapeseed oil, to taste 

Juice of ½ lemon, to taste

Method

Cook the bulgur wheat according to pack instructions, for 10-15 minutes or until al dente, then drain.

Place the raw cauliflower florets and pomegranate seeds in a large mixing bowl. Add the walnut pieces, fresh herbs and the warm bulgur wheat. Season well and drizzle with olive oil and lemon juice to taste.

Serve with meat or fish, or barrel-aged feta and a sprinkling of toasted pumpkin seeds.  

Great British Food Awards
HOW TO ENTER

More recipes to try

Great British Food Awards
HOW TO ENTER
Tasting videos
Three irresistible ways to cook with Isle of Wight tomatoes
Three irresistible ways to cook with Isle of Wight tomatoes

Three simple dishes made even tastier by the inclusion of award-winning Isle of Wight tomatoes.

The best free from foods (that actually taste amazing)
The best free from foods (that actually taste amazing)

From brownies to bara brith, we share some of our favourite free from foods that don't compromise on flavour.