Superfood Strawberry and Pine Nut Salad
On the hunt for a summery lunch with a twist? This strawberry salad is sure to hit the spot
5 minutes prep, 5 minutes cook
Serves 2
Ingredients
100g strawberries
1 large avocado
100g kale
150g cooked wild rice
50g pine nuts
2 tbsp olive oil
2 tsp apple cider vinegar
1 tsp mustard
Salt
Pepper
Method
Toast the pine nuts in a small pan for a few minutes until golden then leave to the side to cool.
Thinly slice the kale leaves into strips.
Whisk the olive oil, vinegar and mustard together with a pinch of salt and pepper. Massage the kale with this dressing for 5 minutes until the kale wilts down.
Cut the strawberries into quarters and the avocado into chunks and mix this with the kale salad. Stir in the wild rice, a pinch of salt and the toasted pine nuts and serve.
More recipes to try
20 minutes
Serves 4
1 hour
Serves 4
Great British Food Awards
Tasting videos
3 of the best biscuit and tea pairings
Treat yourself by discovering three decadent ways to match award-winning biscuits with tea
