Mackerel with Rhubarb Salsa
20 prep, 25min cook
Serves 4
Ingredients
500g new potatoes, halved or quartered
1 tbsp sunflower oil, plus 2 tsp for the fish
4 Asda Cook From Frozen Mackerel Fillets, or similar
250g rhubarb, cut into 1cm pieces
Zest of 1 small orange
1 red chilli, de-seeded and finely chopped
1 tbsp clear honey
8cm piece cucumber
1 small red onion peeled, finely chopped
2 tbsps coriander, chopped
Sugar snap peas, to serve
Method
1. Pre-heat the oven to 190°C/Fan 170°C/Gas 5. Boil the potatoes for 5 minutes.
2. Drain, put in a roasting tin and toss in 1 tablespoon of the oil. Cook in the top of the oven for 40 minutes until cooked through and golden.
3. Put the mackerel in a roasting tin in a single layer and brush with oil. Cover with foil and bake for 25 minutes. Drain off any juices.
4. To make the salsa, add the rhubarb to a pan of boiling water, bring back to the boil and simmer for two-three minutes. Drain. Refresh in cold water.
5. Add the orange zest, chilli and honey. Halve the cucumber lengthways, scoop out the seeds, and cut into small cubes. Add to the salsa with the onion and coriander.
6. Serve with the mackerel, potatoes and sugar snaps.
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