Duck and Orange Wraps
5 Minutes prep, 90 Minutes cook
Serves 2
Ingredients
2 wholemeal wraps
Leftover roast duck, shredded or 2 duck legs
½ peeled orange
1 avocado
¼ sliced cucumber
2 sliced spring onions
2 handfuls of rockets
Method
1. If using duck legs, preheat the oven to 180°C/Fan 160°C/Gas 4 put the duck legs on a roasting tray and roast for 90 minutes. Allow it to cool, remove the skin and shred the meat with a fork.
2. To assemble the wraps, divide the ingredients between the centre of the two wholemeal wraps wraps. Fold the ends up and roll the wrap up tightly.
3. Secure with a tooth pick or wrap in baking paper and tie some string around it.
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