Cod with Parmesan Crumble

Name: Cod with Parmesan Crumble
Prep time: 5 Minutes
Cook time: 20 Minutes
Yield: 2 Servings
Cuisine: British
Ingredients: 25g Parmigiano Reggiano or other similar hard cheese, finely grated; 2 tbsps creamy soft cheese; 25g porridge oats, toasted; 1 tbsp mixed seeds; ½ x 25g pack chives, chopped; 260g skinless & boneless cod fillets; 2 tsps oil; 210g stir-fry vegetables (e.g. tender stem broccoli, carrot ribbons, red pepper, spring onions, spinach)

preparation 5 Minutes
cook time 20 Minutes
Serves 2

Ingredients Method

25g Parmigiano Reggiano or other similar hard cheese, finely grated
2 tbsps creamy soft cheese
25g porridge oats, toasted
1 tbsp mixed seeds
½ x 25g pack chives, chopped
260g skinless & boneless cod fillets
2 tsps oil
210g stir-fry vegetables (e.g. tender stem broccoli, carrot ribbons, red pepper, spring onions, spinach)

Preheat the oven to 200°C/Fan 180°C/Gas 6. To make the topping, combine the Parmigiano Reggiano, soft cheese, oats, seeds and chives, and season.

Place the cod in a roasting tin and press the crumble on top. Roast for 15 minutes until just cooked through.

Meanwhile, heat the oil in a frying pan and fry the stir-fry mix for 3-4 minutes. Top with the cod.

Ingredients

25g Parmigiano Reggiano or other similar hard cheese, finely grated

2 tbsps creamy soft cheese

25g porridge oats, toasted

1 tbsp mixed seeds

½ x 25g pack chives, chopped

260g skinless & boneless cod fillets

2 tsps oil

210g stir-fry vegetables (e.g. tender stem broccoli, carrot ribbons, red pepper, spring onions, spinach)