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Brussel Sprouts with Walnuts & Pomegranate

  • Time preparation 10 minutes
  • cook time 15 minutes
  • Serve Serves 4

Recipe provided by Popping Poms
  • 700g Brussels sprouts, trimmed and halved
  • 2tbsp olive oil
  • 50g walnut halves, roughly chopped
  • 3 tbsp pomegranate molasses
  • 80g pomegranate seed

Bring a large pan of salted water to the boil. Add the Brussels sprouts and cook for no more than 2 minutes. Drain well.

Heat the olive oil in a large frying pan and add the garlic and cook for just 30 seconds. Tip in the Brussels sprouts and toss well with the garlic and cook for about 6 - 8 minutes until starting to turn golden.

Add the walnut halves and pomegranate molasses and toss everything together cooking for a further 5 minutes. Remove from the heat and stir though the pomegranate seeds and season well to taste. Serve scattered with a few extra chopped walnut halves.

Ingredients

  • 700g Brussels sprouts, trimmed and halved
  • 2tbsp olive oil
  • 50g walnut halves, roughly chopped
  • 3 tbsp pomegranate molasses
  • 80g pomegranate seed

Method

Bring a large pan of salted water to the boil. Add the Brussels sprouts and cook for no more than 2 minutes. Drain well.

Heat the olive oil in a large frying pan and add the garlic and cook for just 30 seconds. Tip in the Brussels sprouts and toss well with the garlic and cook for about 6 - 8 minutes until starting to turn golden.

Add the walnut halves and pomegranate molasses and toss everything together cooking for a further 5 minutes. Remove from the heat and stir though the pomegranate seeds and season well to taste. Serve scattered with a few extra chopped walnut halves.

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